Hello friends and families following along on our journey!
The day before yesterday we arrrived to Namo Buddha monastery, our Tibetan Buddhist retreat for the next 6 days. After a strenous but fulfilling three days of trekking, the whole group was happy to retire in the comfortable guesthouse here. We jumped right in yesterday morning, with talks on Buddhism with our Kenpo (teacher) and meditation classes. As an option, some students are exploring noble silence this week, speaking less and taking in the teachings and experience of this sacred place.
Each student will be posting a yak at the end of our time here, so keep an eye out in the coming days!
-The Instructor Team