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what trekking means to me

I often get so caught up in my own insecurities that I fail to see what my body can do for me. Trekking shows me how capable I am-  I can traverse whole mountain ranges and scale rock faces. As well as showing me my own strength, trekking teaches me impermanence. The ground that I walk on will always be there but my body will not. The only place I will ever be is here, now so why not soak up the present more!