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Photo by Anna Hiltner

A few packing notes

[email protected] [email protected],

We will meet on campus so soon! We understand wrapping up packing and finishing last-minute details before a 9-month trip can be very stressful. Breathe and think of only bringing what you absolutely need. Some of the following are just suggestions; please consider carefully what you think you will actually need for our time in Bolivia. 

Read carefully through these suggestions and use this as a guide for finish up packing. Take into account that there is an extended list on your course preparation manual:


  • UNLOCKED CELLPHONE. We will get Bolivian SIM cards in-country. If your phone is locked to your carrier, you won’t be able to use it in Bolivia. 
  • PERSONAL COMPUTER. There is a communal computer at the Program house, but you’ll probably enjoy having your own. 
  • DAY PACK, on treks we will mostly carry our day packs, so make sure that it is comfortable to carry. You should be able to fit in it your water bottles, puffy jacket, other layers, your tupperware, head lamp, snacks, and other things that you will need for the day.
  • Any personal prescription MEDICATIONS that you regularly take (and printed information on side effects and contraindications).
  • TWO WATER BOTTLES for our treks, 1 liter each.
  • WATER PURIFICATION. We suggest the “Ultra” and “Freedom” models of STERIPEN as they are sturdier and don’t require batteries (they have an internal rechargeable battery and hold a charge for extended periods of time).  For more information, see the SteriPen website to compare models. Keep in mind that lithium and non-AA batteries can be difficult to find in-country so bring extra if necessary! If bringing a SteriPen, please also bring a back-up purification method such as Sweet Water or Aquamira.
  • UMBRELLA Umbrellas can be very useful for rainy and sunny days. 
  • RAIN JACKET. Rainy season happens from November to March. Staying dry is always nice. 
  • HIKING BOOTS. Make sure to have worn them and make sure they fit properly. Walk around with them to know which spots may cause blisters to prevent them from happening before we are on trek.  
  • WARM LAYERS Avoid being cold. You can always take off layers if you are hot. 
  • One plastic TUPPERWARE container. This should hold 1L – 1.5L and be very sturdy. While on the trail, we often pack lunches in our “tuppers” and use them for take-away food. They need to seal tight – who wants leaky chicken sauce in their backpack? 
  • Camping CUTLERY. This can be as simple as a spoon from home, or bring a wooden set or “spork” purchasable from an outdoor store.
  • SPENDING MONEY: Whatever you will need for souvenirs, snacks, laundry, postcards, and postage. You can withdraw local currency easily with an ATM card.
  • A GOOD HEADLAMP. This is possibly the most used item throughout the course.
  • RAIN GEAR (jacket and pants) is essential.
  • HOMESTAY GIFTS. Giving your homestay family a small token of appreciation is an optional but very nice gesture, and one that can be a nice icebreaker on the first day. Some ideas that work for all ages: photos of yourself and/or postcards from home where you can write a personal message on the back are a hit. We also recommend key chains, hats, picture books, etc. that represent your hometown. If you have a skill, such as knitting, then something you’ve personally made is a great idea too.
  • It’s a great idea to bring printed PHOTOS of people important to you. This is a great ice-breaker with families, and it’s nice to share with your group. To be culturally appropriate, be sure to print photos as opposed to uploading them on an electronic device.
  • JOURNAL and bring a bunch of PENS to get you started, but know they are easily replaceable in-country.
  • A few STURDY GARBAGE BAGS. While these are available in-country, in can be difficult to find durable trash bags. These will be useful for water-proofing your backpack for treks, or leaving items behind during excursions.
  • DRYER SHEETS, they help keep your stuff fresh when we are all stinky.
  • GAMES, or something to do as a group- you will have many moments together as a group, it is nice to have games (ideas are cards, Uno, Set, Bang, banana grams.)
  • DUFFEL BAG /STUFF SACKS: useful for items that are left behind during hikes and short trips. This bag or sacks do not need to be fancy – something nylon and lightweight. If you can‘t find something that works, don‘t worry – you can get a great simple bag in-country for a fraction of what you would pay at home.
  • CAMERA. If you want a separate camera than your cell phone. 
  • PELICAN CASE or other small waterproof container for your camera, batteries or other soluble items that you would prefer to keep insoluble.
  • ZIPLOCK BAGS of small and large size. For keeping electronics and other things dry.
  • NATURAL TOILETRIES help decrease our footprint. Check your local grocery or health food store. Dr. Bronner’s is great and multi-purpose. LUSH ( has a great selection of solid shampoos that you can buy in a tin. They are small, all natural, will last you around three months each, and best of all, they don’t spill!
  • TREKKING POLES can be useful if you don’t have much experience trekking or have bad knees, weak ankles, or less-than-perfect balance.
  • SMALL THERMOS. You will really appreciate this on cold nights in the mountains.


  • You shouldn’t bring a ton of personal books. We will swap among ourselves. 
  • You don’t need large containers/supplies of basic toiletries. You can buy whatever you need in-country, unless you need a specific brand or product. 
  • Leave behind revealing pieces of clothing. Shorts that are 4 fingers above the knee, thin tank tops and leggings should be avoided. Please be aware that sport bras on their own are not acceptable as exercise clothing.
  • Don’t bring anything you don’t want ruined or lost!


  • Clothing (traditional, American, and souvenir), knock-off footwear
  • Books in Spanish and English
  • Non-natural toiletries, feminine hygiene products
  • Notebooks and writing utensils

It’s pretty easy to cover your basics in-country.

Thanks for reading! If any of you have any suggestions for each other from your own travels, please post your own Yak! Don’t hesitate to contact us or post on the yak board with any questions you might have. REMEMBER: This is not an exhaustive list. Your participant manual has the most detailed information. 

See you all soon! 

The Instructors