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Hello all,

The past few days have been a whirlwind. Schedule changes, life being rearranged, goodbyes to our homestay and preparing for what will come next. We have mixed emotions but are embracing the last few days we have together.

After Patan we went to Dulikel for fresh air and Himalayan views. We were able to take time away from all the busy streets and sounds.  We were able to breathe in fresh air, soak up the sun, play some futball with some local friends and relax a little.

Then we returned to Boudha. During our last few days here we will be receiving teachings from a lama and practicing meditation techniques. Though our time is short, we are making sure to make the most of it and to fill it laughter, delicious food, story telling and lots of milk tea!

With care,

Alena, Nick, Tsheten